Year: 2018

10 December

Imagine you’re at a yoga studio watching someone going through their poses. Just as they make a spinal twist, you hear three popping sounds – pop, pop, pop. The person crumbles and lies wreathing in agony. That is when the truth hits you – this guy just broke three ribs! This is a cautionary tale […]

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11 September

The oldest defined self-development practice, yoga dates back almost over five thousand years ago. Classical yoga methods include physical postures, ethical disciplines, meditation and breathing control. Traditionally practiced in the Eastern part of the world, it’s now quite popular in the West as well. In fact, a lot of companies are now realizing how beneficial […]

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11 September

Entrepreneurs face a difficult task of managing people and resources in a very demanding business environment. All these stresses can be overwhelming even for the most experienced personalities in the face of endless business challenges experienced for a long period of time. When you consider the many sights and sounds that surround them, learning to […]

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